Weight Converter
Convert between metric and imperial weight units. In the UK, body weight is commonly given in stone and lbs (e.g. 12 stone 7 lbs = 79.4 kg = 175 lbs).
About Weight Converter
Weight conversion between kilograms, pounds, and stones is a daily necessity in the UK, where we uniquely use all three systems depending on context. The gym shows kilograms on plates, your bathroom scales might show stones, your doctor records in kilograms, and American fitness content uses pounds. This constant switching makes mental conversion exhausting.
Our converter handles kilograms, grams, pounds, ounces, and stones seamlessly. Enter a value in any unit and see instant conversions to all others. This is particularly useful for gym-goers who need to convert between plate weights (usually marked in kg) and their training programme (which might be written in pounds if following an American strength programme like Starting Strength or 5/3/1).
For cooking, weight conversion matters when following international recipes. American recipes use ounces and cups, British recipes use grams, and older British recipes use imperial pounds and ounces. Baking is particularly sensitive to accurate measurements — being off by even 10-20 grams on flour can change a cake's texture significantly.
Postal services are another common use case. Royal Mail weight bands determine postage costs in grams (up to 100g for large letter, up to 2kg for small parcel), so knowing whether your package is under the threshold can save you significant postage costs. The difference between 99g and 101g could mean paying double.
How to Use
- Enter the weight value you need to convert
- Select the unit you are converting from (kg, g, lb, oz, or stone)
- View instant conversions to all other weight units
- Use the result for your gym tracking, cooking, posting, or health records
Why This Matters
The UK uses three different weight systems in daily life, making conversion unavoidable. Whether you are loading a barbell at the gym, following an American recipe, checking a parcel weight for Royal Mail, or converting between your scales and your GP's records, having instant accurate conversions saves time and prevents errors that could mean the wrong postage, a failed recipe, or incorrect training loads.